Motherhood is tough. It’s incredibly demanding. There is a reason they call it the hardest job in the world. Moms...
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Step 4 – Facing the Fears of a Fearless Moral Inventory
Step 4: “Made a searching and fearless moral inventory of ourselves.” Looking Inward When working the 12 steps of recovery,...
How the Opioid Epidemic is Impacting Texas Communities
Ask anyone in Texas, and they’ll probably tell you there is no problem with opioids in their state. It’s the...
Honest Advice For How to Support a Sober Friend
Written by Lindsey Whittaker Edited by Deb Kavis Years ago before I started working in the addiction field, I had...
How to Sleep Better and Basically Rock Your Sober Life
How to sleep better is likely not one of the things you really thought about before recovery. Maybe sleep is...
5 Ways You Can Stop Enabling Your Addicted Loved One
Growing up, we’re taught that we should always be nice. After all, it is the polite thing to do. However,...
Casual Drinker or Alcohol Addiction? 4 Signs to Know For Sure
Do I drink too much? It’s a question that everyone asks themselves at some point and to our surprise it’s...
5 Signs Someone is Suffering from a Drug Overdose
If you love someone who is addicted to drugs, overdose is a word that is always on your mind. You...
Men Vs. Women in Recovery: Does Gender Really Matter?
Women are not afforded many of the same opportunities and benefits as men are in life. However, unlike the gender...
Admitting Powerlessness: Finding Strength in Surrender
The strength in surrender is a hard won battle for addicts who have tried, unsuccessfully, to stop using multiple times....
How You Can Surrender and Still Come Out a Winner
Surrender is a word often used in 12-step programs. In fact, “surrender to win” is one of the most common...
4 Mindfulness Techniques to Use for a Strong Recovery
Mindfulness is a concept born in the Buddhist tradition but useful to anyone, regardless of belief or adherence to a...