We are all familiar with the holiday song, The 12 Days of Christmas, but this year we are turning it upside down in honor of you and your recovery. Instead of an ode to the gifts you are going to receive, we have put together a list of activities that will ensure that not only...
Category: <span>Working the Steps</span>
7 Common Signs of Substance Abuse in the Workplace
Drug use among the workforce in the United States has increased quite a bit over the last few years. The results of one study showed that, of 10 million workforce urine tests, 4.2 percent of them tested positive for at least one illicit drug. Plenty of workers in the U.S. are abusing drugs, and many of them...
Step 4 – Facing the Fears of a Fearless Moral Inventory
Step 4: “Made a searching and fearless moral inventory of ourselves.” Looking Inward When working the 12 steps of recovery, many people will admit to hitting a wall when it comes to the fourth step. Admitting to powerlessness, recognizing that a power greater than oneself can restore one’s sanity, and turning one’s life over to...
Admitting Powerlessness: Finding Strength in Surrender
The strength in surrender is a hard won battle for addicts who have tried, unsuccessfully, to stop using multiple times. Others still may have difficulty even admitting that they had a problem, to begin with. The ability to let go, and become flexible to an entirely new way of living is a challenging task for even...
How You Can Surrender and Still Come Out a Winner
Surrender is a word often used in 12-step programs. In fact, “surrender to win” is one of the most common expressions heard in the rooms of recovery and it is applied to a number of different life situations. But what does it really mean to surrender? And how can surrender be associated with winning? After...
5 Ways Your Character Defects Hinder Your Recovery
Recognizing character defects in others is sometimes easier than recognizing our own. Part of the rehab and recovery process for substance abuse means identifying our personal character defects and recognizing how we let our character defects hinder recovery. 5 Ways Your Character Defects Hinder Your Recovery Why do character defects hinder recovery from addictions, not...
The Emotional Roller Coaster and the Pink Cloud
Achieving sobriety is a remarkable relief for those who struggle with addiction. When desperate circumstances provoke an honest desire to seek help overcoming addiction, there is a great freedom from the control of a substance, and joy in finally taking the right steps forward. Why then, is “pink cloud” the term often used to describe...