The holidays are tough for people in recovery from drug or alcohol addiction. We are right in the middle of what has been referred to as the “Bermuda Triangle” (aka Thanksgiving, Christmas, and New Years). It’s a time when the alcohol is flowing at parties and gatherings of friends and family. When most people are...
Author: The Discovery House Admin
5 Helpful Tips for Celebrating the Holidays in Early Recovery
If you are in early recovery, you might think that celebrating the holidays is going to look quite different than in recent years. Attending alcohol or drug rehab means you are already aware that relapse is something you must always guard against. Yet the holidays, especially during early recovery, can be a time of great...
A Timeline for Working the 12 Steps
One of the most common things a newbie asks about the 12 steps, is how long is this going to take? It’s understandable. Even if you won’t admit it, we know you’re excited about recovery. Who wouldn’t be? But here’s the thing. “Everyone recovers at his or her own pace and experiences sobriety in his...
Dos and Don’ts of Hosting a Sober Guest for the Holidays
Alcohol is a mainstay of every holiday gathering and for a lot of people, it just feels weird not to serve it. If you’re hosting a holiday dinner or gathering this year and you’ve wondered how to be a good host to your sober guest, you’re not alone. We put together this list of dos...
Interview: Sober Influencer Austin Cooper of Sober Evolution
Have you ever noticed the lack of male sober influencers? I have. So I did some digging. “Drinking per se and high-volume drinking were consistently more prevalent among men than among women, but lifetime abstention from alcohol was consistently more prevalent among women. Among respondents who had ever been drinkers, women in all age groups...
5 Common Fears in Recovery (And How to Overcome Them)
Everyone is afraid of something but overcoming fears in recovery can mean the difference between life and death. We know that sounds very broad and exaggerated but it’s true. In 2011, 21.6 million people needed treatment for addiction and only 10 percent received some kind of specialty treatment. In contrast, more and more people are...
8 Ways to Actually Have Fun on Halloween in Sobriety
Halloween in sobriety can be tough. It marks the first of many Fall-Winter holidays that are socially centered around drinking. Honestly, though? The holiday can be so much more than an excuse to dress up and get wasted. There are so many ways that you can still have fun without drinking being the main event....
A Father’s Promise to His Son
Written by Jorge Beccera It was a late July evening during rush hour traffic. I was on my way home going south on the 105 freeway, after a week of juggling full-time work and sleepless nights of full-time partying. I was fighting to keep my eyes open; exhaustion had finally caught up. What transpired on...
The Great Mocktail Debate
Being sober is cool. At least that is what millennials today have to say, and they’re not just talking the talk. We now live in a world where juice crawls are the new pub crawls. We get up before the sunrise to dance our sober butts off at Daybreaker raves before hitting up our creative...
4 Pieces of Advice for New Moms in Recovery
Motherhood is tough. It’s incredibly demanding. There is a reason they call it the hardest job in the world. Moms are struggling and more than ever, they are turning to drugs or alcohol in order to cope. Which obviously isn’t an option for moms in recovery. If anyone knows the difficulties of motherhood in recovery,...